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Getting Back on Track

It’s easy to think of our kids as ‘good sleepers’ or ‘bad sleepers’ when, like everything, sleep has its ups and downs. Even with children who have great sleeping skills, we encounter situations that throw us off our normal routines and, as parents, we’re left looking around like, ‘wait, what?!?’. If you’ve ever found yourself thinking you have absolutely no clue how to get back to normal after a vacation, illness, random middle of the night wake ups or whatever bump you’ve hit in the road, don’t worry! Sleep coaching isn’t a one-time thing and it requires maintenance. You’ll find yourself doing ‘mini-coaching’ more than once as your children grow up and, oftentimes, it’s just about clearin

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